Alfons Wojcik 10:02 row
2,433m
Meters
10:02.8
Time
2:03.8
Pace
155
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
July 01, 2019 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,433m | 2:03.8 | 184 | 933 | 27 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 |
| 10:02.8 | 10m | 2:20.0 | 128 | 738 |