Alfons Wojcik 10:04 row
2,401m
Meters
10:04.2
Time
2:05.8
Pace
151
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
July 01, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,401m | 2:05.8 | 176 | 904 | 24 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 |
| 10:04.2 | 965m | 2:06.5 | 173 | 894 | 25 |