Alfons Wojcik 5:12 row
1,021m
Meters
5:12.5
Time
2:33.0
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Drag Factor | 143 |
July 02, 2019 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,021m | 2:33.0 | 98 | 636 | 17 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 5:12.5 | 36m | 2:53.6 | 67 | 530 | 14 |