Alfons Wojcik 8:58 row
2,020m
Meters
8:58.4
Time
2:13.2
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
July 02, 2019 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.4 | 2,020m | 2:13.2 | 148 | 808 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 8:58.4 | 889m | 2:14.0 | 145 | 799 | 21 |