Alfons Wojcik 5:01 row
1,018m
Meters
5:01.2
Time
2:27.9
Pace
56
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 20 |
Drag Factor | 180 |
July 08, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.2 | 1,018m | 2:27.9 | 108 | 672 | 20 |
5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
5:01.2 | 2m | 5:00.0 | 13 | 344 |