Alfons Wojcik 4:18 row
795m
Meters
4:18.3
Time
2:42.4
Pace
41
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Drag Factor | 177 |
July 08, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 795m | 2:42.4 | 82 | 580 | 21 |
| 4:18.3 | 795m | 2:42.4 | 82 | 580 | 21 |