Alfons Wojcik 10:06 row
2,339m
Meters
10:06.6
Time
2:09.6
Pace
143
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 15 |
| Drag Factor | 182 |
July 10, 2019 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,339m | 2:09.6 | 161 | 852 | 15 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 10:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |