Alfons Wojcik 10:43 row
2,037
Meters
10:43.8
Time
2:38.0
Pace
107
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Drag Factor | 181 |
July 12, 2019 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.8 | 2,037 | 2:38.0 | 89 | 598 | 107 | 16 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 16 |
| 10:43.8 | 132 | 2:45.9 | 77 | 493 | 6 | 15 |