Alfons Wojcik 300m row
300m
Meters
0:59.2
Time
1:38.6
Pace
24
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 36 |
| Drag Factor | 183 |
July 26, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.2 | 300m | 1:38.6 | 364 | 1554 | 36 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 |