Alfons Wojcik 17:14 row
3,382m
Meters
17:14.2
Time
2:32.8
Pace
182
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Drag Factor | 172 |
July 28, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.2 | 3,382m | 2:32.8 | 98 | 636 | 21 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 17:14.2 | 410m | 2:43.6 | 80 | 574 | 23 |