Alfons Wojcik 4:10 row
1,016m
Meters
4:10.9
Time
2:03.4
Pace
65
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Drag Factor | 181 |
July 31, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,016m | 2:03.4 | 186 | 939 | 18 |
| 4:10.9 | 1,017m | 2:03.3 | 186 | 941 | 18 |