Alfons Wojcik 5:36 row
1,181
Meters
5:36.7
Time
2:22.5
Pace
67
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Drag Factor | 179 |
August 01, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.7 | 1,181 | 2:22.5 | 121 | 715 | 17 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 5:36.7 | 89 | 3:26.1 | 40 | 437 | 16 |