Alfons Wojcik 5:36 row

1,181m

Meters

5:36.7

Time

2:22.5

Pace

67

Calories

Average Watts121
Calories Per Hour715
Stroke Rate17
Drag Factor179

August 01, 2019 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:36.7 1,181m 2:22.5 121 715 17
5:00.0 1,092m 2:17.3 135 764 19
5:36.7 89m 3:26.1 40 437 16