Alfons Wojcik 10:04 row
2,262m
Meters
10:04.2
Time
2:13.5
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Drag Factor | 142 |
August 09, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,262m | 2:13.5 | 147 | 805 | 19 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 10:04.2 | 16m | 2:11.2 | 155 | 832 | 14 |