Alfons Wojcik 10:11 row
2,123m
Meters
10:11.4
Time
2:23.9
Pace
119
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Drag Factor | 142 |
August 10, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.4 | 2,123m | 2:23.9 | 117 | 703 | 16 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
| 10:11.4 | 39m | 2:26.1 | 112 | 685 | 11 |