Alfons Wojcik 5:28 row
1,018m
Meters
5:28.8
Time
2:41.4
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Drag Factor | 144 |
August 12, 2019 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.8 | 1,018m | 2:41.4 | 83 | 586 | 18 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 5:28.8 | 100m | 2:24.0 | 117 | 703 | 17 |