Alfons Wojcik 5:06 row
1,039m
Meters
5:06.3
Time
2:27.4
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Drag Factor | 141 |
August 13, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,039m | 2:27.4 | 109 | 676 | 15 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |