Alfons Wojcik 13:24 row
3,024m
Meters
13:24.6
Time
2:13.0
Pace
179
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
August 17, 2019 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.6 | 3,024m | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 13:24.6 | 817m | 2:05.2 | 178 | 913 | 27 |