Alfons Wojcik 13:32 row
3,039m
Meters
13:32.4
Time
2:13.6
Pace
180
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 175 |
August 18, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.4 | 3,039m | 2:13.6 | 147 | 804 | 22 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 13:32.4 | 822m | 2:09.1 | 162 | 858 | 26 |