Alfons Wojcik 15:48 row
3,519m
Meters
15:48.7
Time
2:14.7
Pace
207
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Drag Factor | 174 |
August 22, 2019 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.7 | 3,519m | 2:14.7 | 143 | 791 | 23 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:48.7 | 212m | 1:54.8 | 231 | 1094 | 28 |