Alfons Wojcik 1:00:00 row
14,158m
Meters
1:00:00.0
Time
2:07.1
Pace
885
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
August 24, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,158m | 2:07.1 | 170 | 886 | 21 |
| 12:00.0 | 2,807m | 2:08.2 | 166 | 871 | 20 |
| 24:00.0 | 2,822m | 2:07.5 | 169 | 880 | 20 |
| 36:00.0 | 2,814m | 2:07.9 | 167 | 875 | 21 |
| 48:00.0 | 2,840m | 2:06.7 | 172 | 891 | 22 |
| 1:00:00.0 | 2,877m | 2:05.1 | 179 | 914 | 23 |