Alfons Wojcik 11:27 row
2,524m
Meters
11:27.9
Time
2:16.2
Pace
148
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Drag Factor | 177 |
August 27, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.9 | 2,524m | 2:16.2 | 138 | 776 | 21 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 11:27.9 | 322m | 2:16.4 | 138 | 773 | 20 |