Alfons Wojcik 11:09 row
2,527m
Meters
11:09.2
Time
2:12.4
Pace
152
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Drag Factor | 178 |
August 27, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.2 | 2,527m | 2:12.4 | 151 | 818 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 11:09.2 | 295m | 1:57.2 | 217 | 1046 | 23 |