Alfons Wojcik 8:21 row
2,016m
Meters
8:21.9
Time
2:04.4
Pace
129
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Drag Factor | 180 |
August 28, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.9 | 2,016m | 2:04.4 | 181 | 924 | 27 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 8:21.9 | 831m | 2:01.4 | 195 | 971 | 28 |