Alfons Wojcik 5:12 row
1,019m
Meters
5:12.8
Time
2:33.4
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Drag Factor | 178 |
September 01, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,019m | 2:33.4 | 97 | 633 | 17 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 5:12.8 | 44m | 2:25.4 | 114 | 691 | 14 |