Alfons Wojcik 9:55 row
2,016m
Meters
9:55.7
Time
2:27.7
Pace
110
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 16 |
Drag Factor | 182 |
September 03, 2019 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:55.7 | 2,016m | 2:27.7 | 109 | 673 | 16 |
5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 |
9:55.7 | 1,026m | 2:24.1 | 117 | 702 | 16 |