Alfons Wojcik 5:05 row
924m
Meters
5:05.3
Time
2:45.2
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Drag Factor | 143 |
September 03, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 924m | 2:45.2 | 78 | 567 | 18 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 5:05.3 | 9m | 4:54.4 | 14 | 347 |