Alfons Wojcik 11:18 row
2,541m
Meters
11:18.4
Time
2:13.4
Pace
150
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 171 |
September 06, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.4 | 2,541m | 2:13.4 | 147 | 806 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 11:18.4 | 296m | 2:12.4 | 151 | 818 | 25 |