Alfons Wojcik 2000m row
2,000
Meters
8:35.7
Time
2:08.9
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Drag Factor | 178 |
September 09, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.7 | 2,000 | 2:08.9 | 163 | 844 | 121 | 24 |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | 26 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 25 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 835 | 30 | 24 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 24 |