Alfons Wojcik 4:33 row
1,006m
Meters
4:33.9
Time
2:16.1
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
September 12, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,006m | 2:16.1 | 139 | 777 | 26 |
| 4:33.9 | 1,006m | 2:16.1 | 139 | 777 | 26 |