Alfons Wojcik 5:39 row
1,048m
Meters
5:39.8
Time
2:42.1
Pace
54
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Drag Factor | 145 |
September 16, 2019 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,048m | 2:42.1 | 82 | 582 | 16 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 5:39.8 | 118m | 2:48.6 | 73 | 551 | 15 |