Alfons Wojcik 9:00 row
2,020m
Meters
9:00.3
Time
2:13.7
Pace
121
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
September 24, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,020m | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 9:00.3 | 971m | 2:03.7 | 185 | 935 | 26 |