Alfons Wojcik 2000m row
2,000
Meters
7:46.3
Time
1:56.5
Pace
135
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
September 24, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1042 | 135 | 26 |
| 1:34.6 | 400 | 1:58.2 | 212 | 989 | 26 | 28 |
| 1:33.7 | 800 | 1:57.1 | 218 | 1037 | 27 | 26 |
| 1:34.6 | 1,200 | 1:58.2 | 212 | 1027 | 27 | 25 |
| 1:33.7 | 1,600 | 1:57.1 | 218 | 1037 | 27 | 26 |
| 1:29.7 | 2,000 | 1:52.1 | 248 | 1123 | 28 | 27 |