Alfons Wojcik 13:14 row
3,029m
Meters
13:14.4
Time
2:11.1
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
October 02, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.4 | 3,029m | 2:11.1 | 155 | 834 | 23 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 13:14.4 | 748m | 2:09.9 | 160 | 848 | 26 |