Alfons Wojcik 13:14 row
3,029
Meters
13:14.4
Time
2:11.1
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
October 02, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:14.4 | 3,029 | 2:11.1 | 155 | 824 | 182 | 23 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 13:14.4 | 748 | 2:09.9 | 160 | 833 | 45 | 26 |