Alfons Wojcik 20:00 row
4,912m
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
October 02, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,912m | 2:02.1 | 192 | 960 | 26 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 28 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 26 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 25 |
| 16:00.0 | 984m | 2:01.9 | 193 | 964 | 26 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 27 |