Alfons Wojcik 6:13 row
1,562m
Meters
6:13.7
Time
1:59.6
Pace
104
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 22 |
Drag Factor | 139 |
October 06, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:13.7 | 1,562m | 1:59.6 | 204 | 1003 | 22 |
5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
6:13.7 | 327m | 1:52.6 | 245 | 1141 | 23 |