Alfons Wojcik 13:46 row
3,035m
Meters
13:46.3
Time
2:16.1
Pace
178
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
October 08, 2019 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.3 | 3,035m | 2:16.1 | 139 | 777 | 22 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 13:46.3 | 887m | 2:07.5 | 169 | 880 | 26 |