Alfons Wojcik 5:06 row
1,106m
Meters
5:06.7
Time
2:18.6
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 15 |
| Drag Factor | 140 |
October 11, 2019 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,106m | 2:18.6 | 131 | 751 | 15 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 5:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |