Alfons Wojcik 10:07 row
2,377m
Meters
10:07.1
Time
2:07.7
Pace
147
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 14 |
| Drag Factor | 203 |
October 11, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,377m | 2:07.7 | 168 | 878 | 14 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 |
| 10:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |