Alfons Wojcik 250m row
250m
Meters
0:47.0
Time
1:34.0
Pace
22
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 40 |
| Drag Factor | 143 |
October 12, 2019 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 40 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 41 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 |
| 0:09.3 | 250m | 1:33.0 | 435 | 1797 | 45 |