Alfons Wojcik 4:27 row
1,008m
Meters
4:27.8
Time
2:12.8
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Drag Factor | 145 |
October 14, 2019 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,008m | 2:12.8 | 149 | 813 | 31 |
| 4:27.8 | 1,008m | 2:12.8 | 149 | 813 | 31 |