Alfons Wojcik 4:18 row
1,025m
Meters
4:18.8
Time
2:06.2
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
October 21, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,025m | 2:06.2 | 174 | 898 | 25 |
| 4:18.8 | 1,025m | 2:06.2 | 174 | 898 | 25 |