Alfons Wojcik 5:04 row
1,067m
Meters
5:04.4
Time
2:22.6
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
October 21, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,067m | 2:22.6 | 121 | 715 | 24 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 5:04.4 | 10m | 3:40.0 | 33 | 413 |