Alfons Wojcik 5:27 row
1,145m
Meters
5:27.0
Time
2:22.7
Pace
64
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
October 30, 2019 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.0 | 1,145m | 2:22.7 | 120 | 713 | 20 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 5:27.0 | 98m | 2:17.7 | 134 | 760 | 18 |