Alfons Wojcik 5:09 row
1,132m
Meters
5:09.6
Time
2:16.7
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Drag Factor | 204 |
October 30, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,132m | 2:16.7 | 137 | 771 | 17 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 5:09.6 | 30m | 2:40.0 | 85 | 594 | 12 |