Alfons Wojcik 9:55 row
2,049m
Meters
9:55.5
Time
2:25.3
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Drag Factor | 140 |
November 08, 2019 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.5 | 2,049m | 2:25.3 | 114 | 692 | 18 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 9:55.5 | 987m | 2:29.6 | 104 | 659 | 17 |