Alfons Wojcik 11:34 row
2,515m
Meters
11:34.8
Time
2:18.1
Pace
146
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
November 16, 2019 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.8 | 2,515m | 2:18.1 | 133 | 757 | 22 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 11:34.8 | 362m | 2:10.9 | 156 | 836 | 23 |