Alfons Wojcik 7:02 row
1,547m
Meters
7:02.7
Time
2:16.6
Pace
90
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
November 21, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.7 | 1,547m | 2:16.6 | 137 | 772 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 7:02.7 | 475m | 2:09.1 | 162 | 859 | 24 |