Alfons Wojcik 8:57 row
2,015m
Meters
8:57.3
Time
2:13.3
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Drag Factor | 142 |
November 25, 2019 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.3 | 2,015m | 2:13.3 | 148 | 808 | 19 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 8:57.3 | 931m | 2:07.4 | 169 | 881 | 20 |