Alfons Wojcik 5:02 row
1,014m
Meters
5:02.7
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Drag Factor | 139 |
December 03, 2019 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,014m | 2:29.2 | 105 | 662 | 16 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 |
| 5:02.7 | 7m | 3:12.8 | 49 | 467 |