Alfons Wojcik 10:05 row
2,210m
Meters
10:05.7
Time
2:17.0
Pace
127
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
December 03, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,210m | 2:17.0 | 136 | 768 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 |